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Question 1 of 7
Have you ever tried pelvic floor treatment of any kind?
No
Yes, I tried to train it myself
Yes, I went to yoga classes
Yes, I did physiotherapy
Other
Question 2 of 7
For how long have you been experiencing pelvic floor problems?
Up to 3 months
Up to a year
Longer
Question 3 of 7
Are your pelvic floor problems birth related?
Yes
Question 4 of 7
Do you have a diagnosis like
Descensus uteri
Cystocele
Enterocele
Rectocele
Question 5 of 7
Do you experience pain in your pelvis?
Yes, in the tailbone
Yes, in the pelvic floor muscles
Yes, in the symphysis
Yes, other locations like sacrum, hip joints or lower back
Yes, during intimacy
Question 6 of 7
Do you experience symptoms like
Leaking urine
Foreign body sensation
Pressure or heaviness in the vagina
Frequent urgent need to urinate
Difficulty emptying the bladder completely
Fecal incontinence
Constipation
Bulge at the vaginal opening
Losing tampons
Passing winds
Frequent infections of the urinary tract
Lack of energy
Question 7 of 7
Would you like to
Gain the tools and knowledge to help yourself, guided by an experienced and professional teacher?
Connect training and self-care to fit into your schedule?
Restore confidence in your body?
Regain energy?
Get the support you need?